Recommended Links

Below is a list of websites that we like and often recommend to our clients. Our clinical staff is ready to assist you with any mental health need whether it be a developmental life transition or a more serious emotional crisis.

Alzheimer’s Disease

• alz.org
• intelihealth.com

Anger

• Understanding how anger/resentment towards people impact relationships:  https://www.youtube.com/watch?v=rE3j_RHkqJc

Anxiety & Stress

• adaa.org
• The impact of stress on the brain/body/health, and engaging in cognitive reframes in order to view anxiety as excitement:  https://www.youtube.com/watch?v=RcGyVTAoXEU&t=1s

Attention Deficit Disorder

• addresources.org
• chadd.org

Cancer Survivors

• cancer.org
• cancercompass.com
• livestrong.org
• ovarian-news.org
• shc.org/cancer
• thewellnesscommunity.org

Chronic Fatigue Syndrome

• cfids.org

Depression

• depression.about.com/health/depression
• depression.com
• depression.org

Drug and Alcohol

• ncadd.org
• For individuals looking to stop THC use and the effects on the body/what to expect:  https://www.youtube.com/watch?v=7u_cm5b1s7Y&t=3s

Grief

• aarp.org/families/grief_loss
• hospicenet.org
• compassionatefriends.org

Health

• accenthealth.com
• ama-assn.org
• americanheart.org
• cyberdiet.com
• intelihealth.com
• poz.com
• webmd.com

Manic-Depressive

• ndmda.org

Medications

• aarp.org/researchRx
• crbestbuydrugs.org
• mentalhealth.com/p30.html
• rxlist.com

Menopause

• accenthealth.com
  
• dearest.com

Mental Health

• Getting stuck in negative thinking habits and provides psychoeducation as to why it may be hard to think in the positives:  https://www.youtube.com/watch?v=7XFLTDQ4JMk
• Acceptance and Commitment Therapy playlist for POD HEALTH https://youtube.com/playlist?list=PLJBta7atJ0mTZtAjLTHJin1kHZ6qsLvoI
• mayoclinic.com
• mentalhealth.samhsa.gov/topics
• nimh.nih.gov
• nmha.org

Mindfulness Research

• Growing Minds Research
• Mindfulness Based Approaches with Children and Adolescents
• Mindfulness Report

National Alliance for the Mentally Ill

• nami.org

Obsessive Compulsive Disorder

• ocdresource.com
• ocfoundation.org

Pornography

• The impact of pornography on the brain and why it’s addictive:  https://www.youtube.com/watch?v=1Ya67aLaaCc
• What to expect when stop using porn and how your body might react:  https://www.youtube.com/watch?v=d1v170oM67U

Postpartum Depression

• intelihealth.com

Post Traumatic Stress Disorder

• ncptsd.org
• Psychoeducation on PTSD:  https://www.youtube.com/watch?v=b_n9qegR7C4&t=250s

Relationship Skills

• pairs.com

Schizophrenia

• schizophrenia.com

Sensory

• Explanation of sensory processing disorder:  https://www.youtube.com/watch?v=D1G5ssZlVUw

Sleep Disorders

• sleepfoundation.org